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Personal Training with Sandie

Training with different fitness equipment will help you maximize
your workouts and continue to challenge your muscles in different ways. Below Sandie uses the Pilates reformer, stability ball, and MOTR for her training sessions
Picture
MOTR
More than a roller for a fun and challenging workout.
Stability Ball workouts are great to increase strength and balance.
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  • Home
  • Pilates
  • Personal Training
  • MOTR
  • MOTR Instructor training
  • Prices
  • Contact